Preparing for an Empowered Birth (Download)

This program helps mothers, partners, caregivers, and birth professionals prepare to give birth or assist someone in giving birth. This innovative and inspiring collection is part of the Empowered Living series, produced by the Foundation of the Sacred Stream. It includes a talk on Preparing for an Empowered Birth by acclaimed author and teacher, Isa Gucciardi, Ph.D., and three meditations – Empowered Birth, Birth Support for Partners, and the Great Mother Meditation. In the lecture, Isa helps moms and their caregivers focus on the important emotional aspects that arise when giving birth and offers ways of addressing these issues so that they are confident about the birth and prepared for the arrival of their child. Run time is 80:01.