Inner Wisdom

How to Connect With Your Wise Self

By Isa Gucciardi, Ph.D.

The “Wise Self” is the part of you that is always calm, peaceful, nonjudgmental, and compassionate. In Buddhism, this part of the self is called your “Buddha Nature.” It is a witness to all the experiences you have, and it cannot be broken or damaged. When you are connected to this part of yourself, you can rest in the present moment and be aware of what’s happening around you without feeling pulled in.

Diane Solomon, host of A Meeting of the Ways on KKUP, sits down with renowned Buddhist scholar Dr. Robert Thurman to discuss his no-holds-barred graphic novel, Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet. Thurman also discusses Tibet, countering violence with peace, his work with Tibet House US, and his upcoming Bay Area appearances.

Insight Inquiry: Calling Forth Inner Wisdom

By Isa Gucciardi, Ph.D.

In the therapeutic model I developed, Depth Hypnosis, one of the processes I created for working with clients is a method of asking questions that I call Insight Inquiry. From the point of view of the practitioner, the task in working with Insight Inquiry is, in essence, to ask questions only about the issues at hand that are based on the answer to the previous questions. This process helps clients to discover themselves at a deeper level.

Awakening the Wisdom of Ancient Hawaii

By Isa Gucciardi, Ph.D.

While Laura Chandler and I were in Iowa during the past week on our book tour for Coming to Peace, I found myself talking more about my childhood in Hawaii than I normally do as the friendly and curious people in Iowa asked questions about the history of the book. Everyone was interested in Hawaii and the ancient Hawaiian practices that are discussed in the book.

In August, I will be teaching a workshop on the Big Island of Hawaii called Huna: The First Psychology. As I answered questions about the workshop, I was reminded of Max Freedom Long’s reports on his research in the Hawaiian Islands in the early part of the 20th century. His book The Secret Science Behind Miracles offers a peek into the experience of the Hawaiians after a century of colonization, and his reports on his research into the body of work he named Huna is very compelling.

A Meeting of the Ways with Diane Solomon and Isa Gucciardi, Ph.D.

Isa Gucciardi, Ph.D., speaks with Diane Solomon, host of A Meeting of the Ways on KKUP, on the topic of Going Inward: The role of dreams, meditation, and the shamanic journey in the evolution of consciousness.

Integrity in the Face of Hate, Separatism, Exclusion

By Isa Gucciardi, Ph.D.

This week has been difficult for many people who are concerned about the resurgence of hate crimes and the general mood of separatism and exclusion that seems to have taken hold across the country. The U.S. is not the only country where this kind of separatism has occurred. The Brexit vote in the United Kingdom was fueled by the same fear and rejection of those who are different. And this is not the only time in history where there has been a strong surge of nationalist ideology driven by hatred of those who are seen as “other.”

Exploring the Unknown Part 1: Dreams

By Isa Gucciardi, Ph.D.

I have been a guest lecturer in the Integral Medicine class at the University of California at Berkeley every year for the last ten years or so. Sometimes I lecture on alternative therapies like Depth Hypnosis, and sometimes on methods of healing that are found in shamanic cultures. During the past few years’ lectures, the students have really perked up when I have talked about the way in which dreams are viewed in shamanic cultures. The students are always surprised to hear someone actually talk about their dreams as being an important aspect of their experience.

Journey On It Part 5: More on Healing with the Journey

By Isa Gucciardi, Ph.D.

Last time, we saw how the shamanic journey helped a student new to the shamanic journey with his issues of fear and anxiety. We saw how the student was met right where he needed to be met and was taken through his fear into a new way of being with it. The shamanic journey works on the level of epiphany. Similar to muscle memory when we learn to hit a tennis ball or ride a bike, the realization that comes in the journey is beyond the rational mind. It is beyond thought. When we learn something at this level, it stays with us and we have the opportunity to change long held patterns of behavior, and shed ways of being that no longer serve us.

Journey On It Part 4: Journeying for Healing

By Isa Gucciardi, Ph.D.

In a traditional setting, the shaman would align with the forces of the Earth in order to bring organization and guidance to human affairs. People today are so disconnected from the natural world and from their own inner worlds that the spirit of inquiry for the modern journeyer needs to focus on reconnection. In my Shamanic Journey workshops, I help students address issues of imbalance as they work with the journey to deepen their connection to their own inner guidance and personal power.

Journey On It Part 3: Inner Guidance

By Isa Gucciardi, Ph.D.

In traditional shamanic practice, the journey was taken by the shaman to understand and connect with the power of the Earth. The shaman became empowered through the process of this quest and used this power to aid the community through ceremony, healing, and divination. Shamans use a repetitive sound to alter consciousness and then focus their attention inward. The most common sounds used for the shamanic journey are drums and rattles.

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