Inner Wisdom

Aging-Gracefully-In-A-Youth-Culture

By Laura Chandler

In a recent article in The Atlantic titled, “Your Professional Decline is Coming (Much) Sooner Than You Think” (July 2019), the author, Arthur Brooks, looks for a silver lining as he explores the idea of his own unavoidable decline and the loss of relevance he will suffer in old age. His investigation takes him to different psychological principles, Darwin’s theory of evolution, happiness studies, and ultimately to an Indian guru, Acharya. His question to this master was this: “Many people of achievement suffer as they age, because they lose their abilities, gained over many years of hard work. Is this suffering inescapable, like a cosmic joke on the proud? Or is there a loophole somewhere⁠—a way around the suffering?”

Personal Responsibility: An Interview with Isa Gucciardi, Ph.D.

Question: How would you define personal responsibility?

Isa: Personal responsibility is a process of becoming more self-aware, understanding your motivations, your intentions, and the effect your actions and thoughts have on you and those around you. It involves a willingness to contemplate the consequences of your emotional responses, and the ability to recognize when those expressions are harmful and when they are beneficial.

The Great Feminine

By Isa Gucciardi, Ph.D.

The concept of a Great Feminine principle is common to many cultural and religious traditions. The icon of the Great Feminine is viewed in these traditions as the generator and caretaker of life. The images of the Great Feminine vary from tradition to tradition, but the values and qualities of these images are surprisingly consistent. Whatever her form, she is always considered a protector and guardian of life.

Buddhist Meditation in Depth Hypnosis

By Isa Gucciardi, Ph.D.

Depth Hypnosis is a therapeutic process that blends elements of Shamanism, Buddhism, transpersonal psychology, hypnotherapy, and energy medicine. Buddhism is one of the main engines of Depth Hypnosis, and meditation is one of many tools we use to help clients alter their state of consciousness. Meditation enables clients to shift their focus from their “thinking minds” to their inner experience.

Finding Meaning in Divorce

By Isa Gucciardi, Ph.D.

Question: I just got divorced and it’s brought up a lot of shame for me. I feel like I failed in my marriage. How do I deal with the shame?

Isa: Whenever you have shame, you have blame. It sounds like there might be an internal conflict going on, where one part of you is blaming you and one part of you is receiving the messages of blame and feeling ashamed. I would recommend sitting down and exploring the part of yourself that is making you feel ashamed.

One way to do this is to think about all of the expectations you had going into the marriage. Consider the expectations you had of yourself, the expectations you had of the other person, and the expectations you had of the marriage itself and what you hoped it was going to do for you. For instance, if you got married because you wanted to feel validated by your family, ask yourself why you didn’t feel validated before you were married. You have to honestly examine your motivations for entering the marriage to discover what is behind these expectations. As you become clear about what your expectations were, you’re going to see how you respond when your expectations are not met.

Encountering the Great Mother in the Birth Environment

By Isa Gucciardi, Ph.D.

To understand the essence of the Great Mother, it is helpful to look to the earth. From the moment we are born until the moment we die, we are held in the earth’s embrace, and it has many valuable lessons to offer us about motherhood. The earth is abundant, nurturing, unyielding, and adapting. The Great Mother is the embodiment of these qualities, offering us tremendous teachings about the mutuality of experience in the natural world.

You can find the power of the Great Mother expressed in the many mother goddesses appearing in different cultures around the world — Pachamama in the Andes, Tara in the Himalayas, Quan Yin in China, Isis in ancient Egypt, and Hera, Thera and Athena in Greece and Rome. There is a widespread understanding among different cultures about the importance and necessity of being in alignment with the power of the Great Mother, not only to bring forth life but also to nurture life in a way that is beneficial for everyone.

Despite a lack of understanding about mothering and matriarchal priorities in the west, the power of the Great Mother is accessible to women in the modern time. By connecting with this power, women can sustain themselves no matter what is happening in their birth process. Women can use their connection with this power to receive guidance and to understand the deeper meaning of their experience.

How to Connect With Your Wise Self

By Isa Gucciardi, Ph.D.

The “Wise Self” is the part of you that is always calm, peaceful, nonjudgmental, and compassionate. In Buddhism, this part of the self is called your “Buddha Nature.” It is a witness to all the experiences you have, and it cannot be broken or damaged. When you are connected to this part of yourself, you can rest in the present moment and be aware of what’s happening around you without feeling pulled in.

Diane Solomon, host of A Meeting of the Ways on KKUP, sits down with renowned Buddhist scholar Dr. Robert Thurman to discuss his no-holds-barred graphic novel, Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet. Thurman also discusses Tibet, countering violence with peace, his work with Tibet House US, and his upcoming Bay Area appearances.

Insight Inquiry: Calling Forth Inner Wisdom

By Isa Gucciardi, Ph.D.

In the therapeutic model I developed, Depth Hypnosis, one of the processes I created for working with clients is a method of asking questions that I call Insight Inquiry. From the point of view of the practitioner, the task in working with Insight Inquiry is, in essence, to ask questions only about the issues at hand that are based on the answer to the previous questions. This process helps clients to discover themselves at a deeper level.

Awakening the Wisdom of Ancient Hawaii

By Isa Gucciardi, Ph.D.

While Laura Chandler and I were in Iowa during the past week on our book tour for Coming to Peace, I found myself talking more about my childhood in Hawaii than I normally do as the friendly and curious people in Iowa asked questions about the history of the book. Everyone was interested in Hawaii and the ancient Hawaiian practices that are discussed in the book.

In August, I will be teaching a workshop on the Big Island of Hawaii called Huna: The First Psychology. As I answered questions about the workshop, I was reminded of Max Freedom Long’s reports on his research in the Hawaiian Islands in the early part of the 20th century. His book The Secret Science Behind Miracles offers a peek into the experience of the Hawaiians after a century of colonization, and his reports on his research into the body of work he named Huna is very compelling.

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