Coronavirus

Sacred Stream Radio Podcast: Episode 62: Jill Sweringen

On this episode, Laura Chandler is joined by alternative health care specialist Jill Sweringen to talk about how to stay healthy during the coronavirus outbreak and generally. Jill is the owner of Purple Iris Healing Center in San Francisco and has a doctorate in physical therapy, degrees in traditional Chinese medicine, and is a licensed acupuncturist. She has studied many alternative healing methods and uses a mixture of Western and Eastern medical approaches, including myofascial release, craniosacral therapy, microcurrent therapy, acupuncture, and Chinese herbal medicine to treat a variety of medical conditions. For more information about Jill, visit purpleiris.net.

Life in the Time of COVID-19

By Laura Chandler

I’m fired up! I just read the most myopic “opinion” piece on a well-respected news site and it has me boiling. Not only is the news site prominent, the positioning of this opinion piece was, too. I like opinion pieces. I often learn things when I read them. However, after reading this, I was left feeling irritated and wondering how anyone could find this opinion useful. I am not going to site the article here, simply because I feel when people behave in this way, they are pretty clueless that they are behaving badly, and I don’t want to bash anyone. What I would like to do is point out the significance of focusing on what is important and what we all have to learn. This isn’t going away anytime soon, and we need to develop some tools for coping if we haven’t already.

Navigating Coronavirus Fears: Part 7

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, Laura and Isa talk about freaking out and cultivating trust. Also, Isa offers an inspiring story about a Tibetan monk.

Navigating Coronavirus Fears: Part 6

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they talk about how people are adapting to the new normal of the virus and Isa offers a guided meditation for centering if fear arises. This segment features a special appearance by celebrity guest, Yam.

Navigating Coronavirus Fears: Part 5

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they discuss the healing power of nature and several alternative therapies for these times. Please note, they are not medical doctors and encourage you to check with your healthcare professional when treating any illness.

Navigating Coronavirus Fears: Part 4

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they discuss the fears that are arising during these times and how to deal with our own fear, the fear of others, and the concerns that arise when we are away from loved ones.

Navigating Coronavirus Fears: Part 3

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they talk about how to create internal structures for stability, parenting during these times, and creating greater communication pathways. Isa also offers a short meditation on kindness.

Navigating Coronavirus Fears: Part 2

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they talk about how to create structures when you are feeling destabilized, and they focus on some of the positives arising out of this time.

Navigating Coronavirus Fears: Part 1

In this video series, Isa Gucciardi, Ph.D. and Laura Chandler offer thoughts on how to maintain a steady course during the #coronavirus pandemic. In this segment, they talk about how to maintain patience, tolerance, and trust when the world around you panics.

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