Compassion

Diane Solomon, host of A Meeting of the Ways on KKUP, sits down with renowned Buddhist scholar Dr. Robert Thurman to discuss his no-holds-barred graphic novel, Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet. Thurman also discusses Tibet, countering violence with peace, his work with Tibet House US, and his upcoming Bay Area appearances.

This month Laura reaches back into the Sacred Stream archives for an interview she did with Thupten Jinpa when he was on his book tour for A Fearless Heart. The interview was impromptu and took place at Laura’s kitchen table, where she talked to Jinpa about his work with H.H. Dalai Lama, CCare, the Compassion Studies, and his perspective on generating more compassion in the world. This episode also contains a talk Jinpa gave at the Sacred Stream Center on Language and Reality. The featured music is from the Monks of Gaden Shartse Dokhang, Jinpa’s former monastery, and their album, The Sacred Chants of Tibet.

Healing the Divide: How to Find Our Way Back From Negative Intention

By Isa Gucciardi, Ph.D.

For the last year, our psyches have been under attack. Every waking moment of public life has been a bombardment of political partisanship and bellicose assertions. Even those of us who unplug from television and other forms of media have not been immune to it. There has been a general sense of unease and fear in the air and no matter which side of the political aisle you take your seat, you are bound to be feeling some sadness, confusion, or anger as a result of the accumulation of negativity experienced this past year.

What Makes You Happy with Thupten Jinpa Ph.D.

Thupten Jinpa answers the question, “What makes you happy?” Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Finding a Teacher with Thupten Jinpa Ph.D.

Thupten Jinpa talks about working with a teacher and other ways of deepening the practice of mindfulness and meditation. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Stanford Compassion Study Results with Thupten Jinpa, Ph.D.

Thupten Jinpa discusses the positive results arising out of the Stanford Compassion Studies and the Compassion Cultivation Training he developed. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Self Compassion with Thupten Jinpa, Ph.D.

Thupten Jinpa discusses the idea of self compassion and how the Tibetan Buddhist concept differs from the Western. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Letting Go of Negative Emotion with Thupten Jinpa, Ph.D.

Thupten Jinpa explains how mindfulness and compassion practices can help us let go of negative emotion and lead happier and healthier lives. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Catching Emotional Triggers with Thupten Jinpa, Ph.D.

Thupten Jinpa discusses the importance of catching emotional triggers and how mindfulness practices can help. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

Personal Practice with Thupten Jinpa, Ph.D.

Thupten Jinpa offers suggestions for developing a personal meditative practice. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, and English translator for His Holiness the Dalai Lama.

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