Library
Article: Aging Well: Reclaiming Vitality Through Depth Hypnosis
By Laura Chandler, Depth Hypnosis Practitioner
Aging is often framed as a slow diminishment—of energy, clarity, resilience, and connection. But what if that story is incomplete? What if the later chapters of our lives hold the potential not for contraction, but for expansion—for a deepening into wisdom, vitality, and a more authentic relationship with ourselves?
At the heart of this more positive perspective is a simple yet profound idea: how we age is shaped not only by biology, but by the state of our consciousness. Our emotional patterns, mental habits, and spiritual connection all influence our physical experience, including how we age, heal, and experience illness. When these factors are all in harmony, the body reflects that alignment. When they are out of balance, we will experience that imbalance on one or more levels, including physically.
Article: Healing the Body through Depth Hypnosis: A Case Study in Energetic Sovereignty
By Joanna Foote Adler, Psy.D., CHT
The mind, emotions, and spirit are inextricably linked to the physical body. Our bodies serve as a vessel that expresses our thoughts, beliefs, and spiritual states; these dimensions constantly mirror one another, meaning dissonance on one level can manifest across the others. Generally, when an unresolved issue persists, it “calcifies”—moving from a spiritual vulnerability into mental patterns and emotional distress before finally appearing as physical symptoms. By the time a pattern reaches the physical body, it has usually gained significant density and momentum.
While external factors like toxins and nutrition play a vital role in our experience of health, chronic physical issues can also emerge from imbalances on the other levels. In Depth Hypnosis, we can track these physical symptoms across the different energetic levels – physical, emotional, mental and spiritual – back to the experiences that initiated the patterns causing problems. By following this trail back to the original energetic imbalance, we can address the root cause and begin to restore the individual to their natural state of wholeness.
Depth Hypnosis Spiritual Counseling has its roots in transpersonal psychology, hypnotherapy, Applied Buddhist Psychology, Applied Shamanism, and Integrated Energy Medicine. These modalities combine in Depth Hypnosis to offer clients a powerful and efficient way to address issues.
Podcast: Episode 139: Joanna Adler: Listening to the Body
Welcome to the Sacred Stream Radio Podcast, brought to you by the Foundation of the Sacred Stream and Red Cow Productions. Hosted by Laura Chandler, this episode features a conversation with licensed clinical psychologist, Depth Hypnosis Practitioner, and executive coach, Joanna Adler.
Together, they explore the wisdom of the body—how it stores information, including trauma, and how learning to listen more deeply to its signals can support profound healing across physical, emotional, and spiritual dimensions.
Joanna Adler brings a unique integration of clinical expertise and depth-oriented healing practices. She teaches classes in Depth Hypnosis and Coming to Peace at the Sacred Stream and is co-author of the pilot study “Using Depth Hypnosis to Treat Mood Disorders and Raise Well-Being,” published in the International Journal of Regression Therapy.
She will also be offering a new livestream class through the Sacred Stream, Somatic Wisdom as a Path of Inner Awakening. To learn more about Joanna and her work, visit her website, joannaadler.net.
Podcast: Episode 138: Oneika Mays: Bringing Presence to Prisons
On this episode, Laura speaks with author, yoga instructor, and meditation teacher Oneika Mays. They are talking about her new book, Sit with Me: A No-BS Journey to Mindfulness and Meditation.
Oneika spent nearly 15 years teaching meditation in yoga studios, hospitals, and correctional facilities, including at Rikers Island. As a queer Black teacher, she emphasizes that meditation isn’t just for those who have it all figured out—it’s for all of us: the anxious, the heartbroken, the angry, the lost, and those who have been marginalized or overlooked.
Pull up a cushion and settle in for this candid conversation on meditation, identity, and showing up as you are. Learn more about Oneika at oneikamays.com.
On the Air: Fear Unzipped: Episode 38: Healing Fear & Conflict with Isa Gucciardi
Fear doesn’t just show up in our lives; it’s often rooted in something much deeper. In this powerful episode of Fear Unzipped®, Sandi Serling welcomes Isa Gucciardi, Ph.D., a cultural and linguistic anthropologist, spiritual teacher, and creator of Depth Hypnosis™, to explore how unconscious patterns, unresolved trauma, and internal conflict shape our behaviors, relationships, and emotional well-being.
Isa shares how her lifelong exploration of human healing began in childhood, when living in places like Hawaii and Mexico exposed her to nature-centered cultures and indigenous traditions. Observing the harmony present in nature sparked a powerful question that would shape her career. Why do humans experience so much conflict while the natural world operates with balance?
Throughout the conversation, Isa explains how unresolved memories and buried emotional experiences often drive behaviors such as anxiety, addiction, or interpersonal conflict. Through real examples from her therapeutic work, she illustrates how individuals can uncover hidden emotional patterns and reconnect with their inner guidance to create meaningful change. Practices that involve somatic awareness, inner visualization, and compassionate self-reflection help reveal the deeper truths behind the struggles people face.
Podcast: Episode 137: Linda Wobeskya: Zero Balancing
Welcome to the Sacred Stream Radio Podcast. In this episode, Laura Chandler talks with Zero Balancing Practitioner and teacher, Linda Wobeskya. Zero Balancing is a hands-on bodywork system conceptually related to acupuncture and grounded in the Eastern understanding of energy and its relationship to physical structure. Unlike acupuncture, however, Zero Balancing uses skilled touch rather than needles and works directly with the energy held within the bones rather than along meridian lines. Within this paradigm, imbalance between structure and energy contributes to pain, stress, reduced function, and diminished well-being.
Linda brings together a strong foundation in Western medical training with deep expertise in Zero Balancing, creating a uniquely integrative approach that supports healing across the entire body–mind spectrum. Join us for an illuminating conversation on how touch, energy, and structure intersect to restore balance and well-being. Learn more about Linda at lindawobeskya.com.
Article: Somatic Wisdom: Listening to the Keys the Body Holds
By Joanna Foote Adler, Psy.D., CHT
Since our arrival, the body has been in continuous relationship with us and our experience, responding to every environment, interaction, and event with exquisite sensitivity. It exists in service to us in every way: doing its best to orient us toward safety, offer vitality, regulate our inner rhythms, and support our capacity to connect, create, and love.
In addition, the body bears the imprint of our full lived experience. Joy, tenderness, belonging, and moments of deep regulation are woven into our tissues just as surely as shock, neglect, fear, and loss. Nothing is excluded. If experiences are supportive, the nervous system strengthens and settles. When life is overwhelming, the body adapts and copes in the best way it knows how. These adaptations are intelligent survival responses, even though they sometimes have downsides.
Video: Living the Bodhisattva Vow with Isa Gucciardi
In Buddhism, a Bodhisattva is one who, having realized profound insight into the nature of self and reality, dedicates their life to alleviating suffering and guiding others toward awakening. In this recording from the Sangha Live Dharma Library, Isa Gucciardi, Ph.D., explores the foundational principles of the Bodhisattva vow. She invites us to consider what it means to be “Bodhisattvas in training” and how embracing this intention can transform our psychological orientation, deepen our spiritual practice, and enrich our daily lives.
Podcast: Episode 136: Tama Kieves: Living an Inspired Life
On this episode, Laura speaks with best-selling author and visionary success coach, Tama Kieves. Tama is an honors graduate of Harvard Law School who left a prestigious corporate career in law to follow her passion and now she helps others do the same. Tama has been featured on Oprah Media, Forbes, and ABC News. She has written five books and her latest, Learning to Trust Yourself, is a masterclass in modern intuition.
Whether she’s teaching at the Omega Institute or on the TEDx stage, she is known for her electrifying presence and her belief that we are all meant to live from inspiration instead of fear. Today she and Laura talk about how to remove the blocks to trusting yourself, following your bliss, and how to wildly succeed in your life’s work. To learn more about Tama, visit tamakieves.com.
Podcast: Episode 135: Isa and Laura: Finding Hope in 2026
In this episode, Laura sits down with Isa Gucciardi, Ph.D. for a timely and deeply reflective conversation about hope—not as a passive wish, but as an active state and a conscious choice. Together, they explore what it means to live hope as an action in times of collective uncertainty and social fracture. Drawing inspiration from the Bhutanese government’s radical commitment to policies that prioritize the happiness and well-being of its people, the conversation opens into a broader inquiry: What if healing and consciousness were central measures of progress?
Laura and Isa examine how the deep fractures within our society mirror unresolved splits within the individual psyche—and how healing personal wounding becomes a powerful act of social and spiritual transformation. Rather than bypassing pain, they speak to the necessity of meeting it directly, integrating disowned parts of the self, and allowing this inner work to catalyze a revolution of consciousness. This episode invites listeners to consider spiritual evolution not as an abstract ideal, but as a lived, embodied process—one that begins with healing, deepens awareness, and restores our capacity to imagine and enact a more whole, compassionate world.
For more information about Isa, Laura, and the classes they teach at the Sacred Stream, visit isagucciardi.org, laurachandler.net, and sacredstream.org.
On the Air: Women Awakening: The Depth Hypnosis Method Explained
In this episode of Women Awakening, Cynthia James engages in a profound conversation with Isa Gucciardi, Ph.D., creator of Depth Hypnosis™ and founding director of the Foundation of the Sacred Stream. Isa shares her transformative journey from a childhood spent traveling across continents—from Hawaii to Lebanon—to becoming a pioneer in integrating shamanic and Buddhist perspectives into clinical practice.Discover the origins of Depth Hypnosis, a groundbreaking therapeutic model that emerged from Isa’s own healing journey and now serves thousands worldwide. Learn about the sacred use of drumming, the power of following your inner guidance, and why reconnecting with the sacred feminine is essential for women’s awakening today.
Podcast: Episode 134: Cynthia James: Turning Pain into Power
On this episode, Laura speaks with Cynthia James—author, musician, Emotional Integration Leadership Coach, and a compelling voice for personal transformation. Cynthia is an inspiring teacher and speaker whose podcast Women Awakening shines a light on the powerful stories of women she believes are catalyzing a collective shift in consciousness on the planet. The author of five books, including What Will Set You Free, I Choose Me, and her latest release, The Kingdom of Magic and Mystery, Cynthia brings deep wisdom and compassion to all she does. Her work is rooted in her own courageous journey of rising above childhood violence and PTSD. In this episode, we explore how Cynthia transformed pain into purpose—and how she now guides others to do the same. She also shares the non-negotiables that keep her grounded and healthy, along with her powerful perspective on how women are reshaping the world through everyday acts of courage and strength. Learn more about Cynthia at cynthiajames.net.
Podcast: Episode 133: Bonnie Buckner: Unlock the Power of Your Dreams
On this episode, Laura welcomes dream expert and author of The Secret Mind, Bonnie Buckner. For more than twenty years, Bonnie has taught dreamwork and imagery to people and organizations around the world. She’s a Senior Fellow at George Washington University’s Center for Excellence in Public Leadership and leads the One Humanity Leadership Coaching program, where she integrates dreamwork into innovative leadership development. She also co-hosts the One Humanity Lab podcast.
Together, they explore how to awaken to the wisdom of your dreams—whether you remember them or not—and how dreamwork can help you solve problems and better understand your waking life. Learn more about Bonnie at bonniebuckner.com.
On the Air: Bob Thurman Podcast: Episode 344: A Conversation with Isa Gucciardi
In this episode Robert A.F. Thurman sits down with Isa Gucciardi, Ph.D. to discuss Depth Hypnosis.
Isa Gucciardi, Ph.D. holds advanced degrees in cultural and linguistic anthropology, comparative religion, and transpersonal psychology. She has trained extensively in spiritual, therapeutic, and meditative techniques from diverse traditions and was an early pioneer in integrating shamanic and Buddhist perspectives into clinical practice. As the founding director of the Sacred Stream, she developed the transformative therapeutic model Depth Hypnosis and the innovative conflict resolution process Coming to Peace. Isa’s interdisciplinary approach bridges academic inquiry and experiential practice, and has helped thousands of people cultivate greater clarity, balance, and well-being. She is the author of three books, speaks six languages, and teaches and lectures both nationally and internationally.
Podcast: Episode 132: Robert Thurman: Wisdom, Bliss, and Albert Einstein
In this episode of the Sacred Stream Radio Podcast, host Laura Chandler welcomes Robert Thurman — best-selling author, renowned Buddhist scholar, professor emeritus at Columbia University, and co-founder of Tibet House US and Menla Mountain Retreat. A close friend of His Holiness the Dalai Lama, Bob is an eloquent and engaging voice bringing the wisdom of the East into our modern world. Through his lifelong commitment to the preservation and renewal of Tibetan culture, he has helped make Tibet House a vibrant center—offering a museum and programs in all aspects of Tibetan arts and sciences.
On this episode, Bob and Laura talk about his latest book, Wisdom is Bliss, the contentiousness of these times, and how happiness is an antidote to fear that can create pathways to a more peaceful and compassionate world. He also talks about the concepts of mis-knowing and enlightenment, as well as his chance meeting with Albert Einstein. This lively and illuminating dialogue is filled with humor, wisdom, and the radiant joy that comes from a life devoted to awakening.